Weigh In record (no journal entry) for 03 April 2010
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167.0 lb
Lost so far: 9.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2010:
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2670 kcal
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Fat: 154.76g | Prot: 118.85g | Carb: 200.27g.
Lunch: French Fries (Large), Whopper Sandwich with Cheese. Dinner: Spicy Fried Mushrooms, Buffalo Chicken Fingerz (5 Pieces). Snacks/Other: Milk Chocolate Bar, Thin Crust Cheese Pizza with Vegetables. more...
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losing 7.0 lb a week
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