julienailahnandi's Journal, 30 April 2012

208.5 lb Lost so far: 0 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

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2582 kcal

Fat: 99.14g | Prot: 104.10g | Carb: 318.85g.   Breakfast: Hash Brown, Reduced Fat String Cheese, Cornbread, No Calorie Sweetener Packets, Whole Milk, Fat Free French Vanilla Liquid Coffee Creamer, Coffee, Sausage, Egg & Cheese McGriddle. Lunch: Strawberries, Tortilla Crusted Fish. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Culinary Collection Mushroom Mezzaluna Ravioli, Skinny Vanilla Latte (Grande). Snacks/Other: Protein Chewy Bars - Peanut Butter Dark Chocolate, Baby Carrots, Cottage Cheese (Lowfat 1% Milkfat), Chocolate Chip Cookies (Soft Type), Water. more...

3037 kcal

Activities & Exercise: Desk Work - 9 hours and 30 minutes, Housework - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 5 hours and 45 minutes, Sleeping - 7 hours and 40 minutes. more...