402kylie's Journal, 30 April 2012

140.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1416 kcal

Fat: 34.80g | Prot: 67.19g | Carb: 220.83g.   Breakfast: 0% Fat Free Milk, MultiGrain Cheerios. Lunch: Bistro Selections Thai Style Chicken & Rice Noodles. Dinner: Smart White Bread, Broccoli and Cheese, alaska pollock-Wild Caught. Snacks/Other: Vanilla Cream Pie, Brownie, Grapes, Baby Carrots, Light Fat Free Blueberry Patch Yogurt. more...

1857 kcal

Activities & Exercise: Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...