Weigh In record (no journal entry) for 23 October 2017
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170.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 October 2017:
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1429 kcal
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Fat: 40.35g | Prot: 73.19g | Carb: 197.22g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting), 2% Fat Milk, General Mills Lucky Charms Cereal (Container). Lunch: Glutino Gluten Free Breadsticks, Water, Chocolate Milk (Lowfat), Chicken Out Rotisserie Grilled Chicken Garden Salad. Dinner: Peanut Butter Cookie, Totino's Pepperoni Pizza Rolls. Snacks/Other: Glutino Gluten Free Breadsticks, Pamela's Products Gluten-Free Lemon Shortbread Cookies, Smartfood White Cheddar Cheese Popcorn (Package), Gatorade Thirst Quencher Fruit Punch (Bottle). more...
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losing 3.5 lb a week
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lily thefox 34's weight history
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