|
I had a rough weekend, so I skipped my weigh in today. But do plan on getting back on track this week!!
|
358.0 lb
Lost so far: 18.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2017:
|
1902 kcal
|
Fat: 98.36g | Prot: 106.32g | Carb: 141.65g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Coffee with Cream. Lunch: Pork Sausage Patty or Link, Southern Home Shredded Mild Cheddar Natural Cheese, Egg. Dinner: Jell-O Temptations - Strawberry Cheesecake, Sargento Pepper Jack Snacks Cheese Sticks, Chili's Grilled Chicken Salad. Snacks/Other: Sargento Pepper Jack Snacks Cheese Sticks, Hill Country Fare Sliced Colby Jack Cheese, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Honeycrisp Apples, Coffee with Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigkla's weight history
|