Weigh In record (no journal entry) for 30 April 2012
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128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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832 kcal
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Fat: 27.25g | Prot: 16.25g | Carb: 116.00g.
Breakfast: EASY COFFEE CAKE MIX. Lunch: Kit Kat Dark, White Bread, Light Bologna Cold Cuts, Special K Cracker Chips - Sour Cream and Onion. more...
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losing 1.4 lb a week
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