pablozapata diaz's Journal, 23 October 2017

Eat stop eat 24 hours.
209.9 lb Lost so far: 48.1 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 October 2017:
1806 kcal Fat: 121.25g | Prot: 143.66g | Carb: 53.10g.   Lunch: Bistec de Vacuno, Palta Hass, Tomates, Nature's Bounty Omega 3, Choricillo Cocktail, Huevo Cocido. more...
losing 1.5 lb a week

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