weezee27's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
205.2 lb Lost so far: 10.0 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
518 kcal Fat: 13.41g | Prot: 60.60g | Carb: 38.20g.   Breakfast: orange, international sugar free vanilla. Lunch: onion, green pepper, CHICKEN BREAST. Dinner: greek yogurt, lettuce, CRAWFISH. Snacks/Other: old london melba snacks. more...
losing 12.6 lb a week

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