Weigh In record (no journal entry) for 23 October 2017
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188.5 lb
Lost so far: 2.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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1192 kcal
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Fat: 47.04g | Prot: 56.45g | Carb: 132.55g.
Breakfast: Principe Galleta Chocolate, Hacendado Leche Desnatada, Nescafé Capuccino. Lunch: Paella, Burger King Big King. Snacks/Other: Azúcar, Pompadour Saciante, Pompadour Quema-Grasa, Mantecado. more...
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gaining 0.3 lb a week
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ana.belen.lv83's weight history
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