Sanabahhur's Journal, 28 March 2012

117.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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408 kcal

Fat: 16.69g | Prot: 34.45g | Carb: 37.95g.   Breakfast: Garden Vegetable Omelet. Lunch: Cow Pals Light String Cheese, Dinner Rolls. Snacks/Other: Soybeans (Mature Seeds, Steamed, Cooked). more...

1326 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...