Sanabahhur's Journal, 24 March 2012

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Weigh In record (no journal entry) for 24 March 2012

117.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2012:

770 kcal

Fat: 20.24g | Prot: 34.57g | Carb: 114.55g. Breakfast: Oranges, Egg White, Egg Yolk. Lunch: Cucumber (with Peel), Plain Yogurt, Almonds, Ground Beef, White Rice, Stuffed Grape Leaves. more...

1287 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 3.5 lb a week

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Sanabahhur's Journal, 24 March 2012

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