Sanabahhur's Journal, 06 March 2012

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Weigh In record (no journal entry) for 06 March 2012

115.0 lb Lost so far: 1.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:

597 kcal

Fat: 5.02g | Prot: 17.09g | Carb: 131.07g. Breakfast: Amaretto Creamer. Lunch: Zucchini, Eggplant. Dinner: Pita Bread, Tomato Paste, Eggplant, White Rice, Cabbage. Snacks/Other: 600Ml Bottle, Date. more...

1397 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Sanabahhur's Journal, 06 March 2012

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