Sanabahhur's Journal, 04 March 2012

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Weigh In record (no journal entry) for 04 March 2012

113.0 lb Lost so far: 3.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2012:

562 kcal

Fat: 3.84g | Prot: 42.54g | Carb: 100.20g. Breakfast: BBQ Chicken, Whole Wheat Bread, Pears. Dinner: Date. Snacks/Other: Date. more...

1249 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Sanabahhur's Journal, 04 March 2012

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