Weigh In record (no journal entry) for 22 February 2012
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113.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2012:
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798 kcal
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Fat: 10.69g | Prot: 26.33g | Carb: 150.13g.
Breakfast: Healthmex Mahi Mahi Taco, Green Olives, White Rice (Long-Grain, Cooked), Almond Milk, Honey Nut Oats Cereal, Coffee. Lunch: Watermelon, Hummus, Pickled Turnip. Dinner: Potato Chips (From Dried Potatoes, Fat Free, Made with Olestra). more...
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1324 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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steady weight
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