Sanabahhur's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
116.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2012:
863 kcal Fat: 33.66g | Prot: 40.44g | Carb: 110.19g.   Breakfast: Spiny Lobster (Mixed Species), Coffee. Lunch: Fish Taco. Dinner: Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup, Caramel DeLights. Snacks/Other: Blueberries, Almond Breeze Original, Apples. more...
1306 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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