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Going on may now..ahead of schedule,5 months to lose 5 pounds!
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129.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2012:
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1001 kcal
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Fat: 47.60g | Prot: 51.99g | Carb: 93.40g.
Lunch: Deli Sliced Ham, Churn Style Butter, Singles White American Cheese Slices, GV Wheat Sandwich Bread. Dinner: Crumbled Gorgonzola Cheese, Pulled Chicken, Crumbled Gorgonzola Cheese. Snacks/Other: Mint Chocolate Chip Ice Cream. more...
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2943 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 6 hours, Walking (moderate) - 3/mph - 5 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Standing - 6 hours. more...
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steady weight
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