Weigh In record (no journal entry) for 22 October 2017
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253.3 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2017:
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313 kcal
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Fat: 14.15g | Prot: 27.00g | Carb: 23.32g.
Breakfast: Adler Queso Fontina Light, SanCor Leche Parcialmente Descremada Reducida en Lactosa, D.T. Huevo, D.T. Clara de Huevo. more...
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steady weight
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teran_1977's weight history
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