Weigh In record (no journal entry) for 29 April 2012
|
127.4 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2012:
|
1281 kcal
|
Fat: 58.38g | Prot: 43.51g | Carb: 145.89g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, English Muffin, Whipped Cream (Pressurized), Coffee (Brewed From Grounds). Lunch: Sour Cream, Bacon, Cheddar Cheese, Baked Potato (Peel Eaten), Mozzarella Sticks, Original Potato Chips, Soft Pretzels (with Salt). Dinner: All Natural Rocky Road Ice Cream. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peithecelt's weight history
|