Weigh In record (no journal entry) for 02 April 2010
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185.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2010:
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1579 kcal
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Fat: 67.86g | Prot: 75.79g | Carb: 166.34g.
Breakfast: ENSURE VANILLA 8 FL OZ, Organic Apple Sauce. Lunch: Milk (2% Lowfat with Added Vitamin A), Chocolate Cheerios. Dinner: ham, Mashed Potato. Snacks/Other: Five Passion Fruit Ice Cream, rolo, Natural Apple Sauce (No Sugar Added), almond joy, snickers fun size. more...
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2561 kcal
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Activities & Exercise:
Standing - 35 minutes, Sitting - 2 hours and 50 minutes, Driving - 15 minutes, Desk Work - 8 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Alaskhah's weight history
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