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Have completed 6 weeks of Body Pump classes, three days a week plus weights and rowing machine sprints. Weight is up a bit, hope it is muscle! I'm not quite an hourglass but geez give me a break, I'm almost 57 years old.
Bust: 36B
Waist: 28.5
Hip: 36.5
Upper thigh: 20
Quad: 18.5
Bicep flexed: 12
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143.0 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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