Weigh In record (no journal entry) for 21 October 2017
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197.3 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2017:
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217 kcal
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Fat: 8.15g | Prot: 11.93g | Carb: 24.42g.
Breakfast: Almendras, Tía Maruca Tostaditas de Arroz, SanCor Queso Porsalut Light. more...
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losing 13.9 lb a week
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SILVIA DE LOS ANGELES's weight history
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