Weigh In record (no journal entry) for 21 October 2017
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147.3 lb
Lost so far: 60.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2017:
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350 kcal
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Fat: 12.98g | Prot: 17.79g | Carb: 41.28g.
Breakfast: Clara de Ovo, Ovo, Levitare Requeijão de Búfala, Natural Life Biscoito de Arroz Integral , Suco de Maracujá. more...
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losing 6.2 lb a week
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Carlacftorres's weight history
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