Weigh In record (no journal entry) for 21 October 2017
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125.2 lb
Lost so far: 15.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2017:
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731 kcal
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Fat: 31.60g | Prot: 52.75g | Carb: 24.96g.
Breakfast: Кофе с Молоком. Dinner: Бургер Кинг Крылышки Кинг (4), Обычное Пиво. more...
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losing 13.9 lb a week
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