Weigh In record (no journal entry) for 29 April 2012
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160.3 lb
Lost so far: 13.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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741 kcal
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Fat: 36.90g | Prot: 51.03g | Carb: 48.71g.
Breakfast: Captain Crunch, 2% Fat Milk. Lunch: Mini Corn Dogs (6-Pack). Dinner: House Sirloin (7 oz). more...
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losing 5.6 lb a week
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