Weigh In record (no journal entry) for 21 October 2017
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225.1 lb
Lost so far: 20.9 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2017:
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362 kcal
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Fat: 16.70g | Prot: 6.18g | Carb: 47.49g.
Dinner: Mayonnaise, Bouillon de Légumes, Pommes de Terre Sautées. more...
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losing 20.1 lb a week
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r.vide's weight history
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