Weigh In record (no journal entry) for 20 October 2017
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191.0 lb
Lost so far: 20.4 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2017:
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610 kcal
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Fat: 39.00g | Prot: 23.00g | Carb: 58.00g.
Breakfast: Pop Secret Movie Theater Butter Popcorn, Rosa Labs Soylent 2.0. more...
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losing 1.0 lb a week
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