Weigh In record (no journal entry) for 20 October 2017
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210.5 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 October 2017:
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2616 kcal
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Fat: 154.41g | Prot: 98.13g | Carb: 222.05g.
Lunch: Carne de Res Molida (3% Grasa), Nature's Bounty Omega 3, Habas, Zapallo Italiano, Huevo Cocido, Chef Aceite Maravilla, Cebollas, Completo Italiano, Golden Nuss. more...
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losing 1.2 lb a week
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pablozapata diaz's weight history
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