Weigh In record (no journal entry) for 20 October 2017
|
248.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2017:
|
1779 kcal
|
Fat: 103.01g | Prot: 92.08g | Carb: 117.75g.
Breakfast: Egg. Lunch: Meatless Calzone with Cheese. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jonmcollins2's weight history
|