Weigh In record (no journal entry) for 02 April 2010
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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748 kcal
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Fat: 49.55g | Prot: 47.07g | Carb: 50.45g.
Breakfast: Eclipse Sugar Free Gum, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Onions (Chopped, Frozen), Diet Citrus Green Tea, Sour Cream, Low Sodium Smoked or Cured Ham, Egg Omelet or Scrambled Egg, Cold Milled Ground Flaxseed w/ Mixed Berries. Snacks/Other: Water (Bottled), Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
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gaining 4.7 lb a week
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