This is the toughest diet I have ever done but it gives good results. I had a tough time following it last week while I had PMS, but for the most sake I followed it.
Later we went out with friends and I cheated a little. By the end of the night I had a headache and was very tired. It was NOT worth it.
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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