Weigh In record (no journal entry) for 20 October 2017
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107.6 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2017:
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1820 kcal
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Fat: 90.77g | Prot: 99.51g | Carb: 166.43g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Aceite de Coco, Ajo, Tomates, Milanesa de Pollo al Horno, Queso Cremoso, Cebollas, Morrón, Patatas Cocidas, Fresas. Dinner: Miel, Cupcake de Agus, Tarta de caballa, atún y palta, Fresas, Romance Yerba Mate. Snacks/Other: Maní, Sturla Semilla de Girasol, Hígado encebollado con palta, Fresas, Yogur Natural (Leche Entera), Maca, Té Verde, Romance Yerba Mate. more...
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losing 6.2 lb a week
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