itz3r1k's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
270.0 lb Lost so far: 0.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
650 kcal Fat: 24.00g | Prot: 19.00g | Carb: 89.00g.   Dinner: ZAT.BLACKENED CKN ALF, Coco-Cola Classic (12 oz). more...

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