Weigh In record (no journal entry) for 20 October 2017
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122.1 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2017:
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545 kcal
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Fat: 9.23g | Prot: 27.46g | Carb: 85.58g.
Breakfast: Bjorg Galettes de Maïs, Senseo Café, La Vache qui rit Fromage (17g), Monique Ranou Jambon Blanc. Lunch: Banane, Riz Basmati (Cuit), Poisson. Dinner: Panzani Pâtes Cuites, Boulette Ordinaire. more...
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losing 1.0 lb a week
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laura130807's weight history
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