Weigh In record (no journal entry) for 20 October 2017
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120.4 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2017:
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984 kcal
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Fat: 34.54g | Prot: 37.30g | Carb: 134.21g.
Breakfast: McDonald's French Fries (Medium), Blewah Melon, Kue Bolu. Lunch: Kubis, Ikan Tongkol Goreng, Buah Kiwi. Snacks/Other: Heavenly Blush Yogurt Strawberry. more...
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losing 4.6 lb a week
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 Comments
selamat dah turun lagi mey
20 Oct 17 by member: susanti26
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Hahah mksih ce.. bayar utang😅 nihh
20 Oct 17 by member: meyy25
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hahah q jg mau lah hahhaha
fb km p my
20 Oct 17 by member: susanti26
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Meyyadjadweh. pi q jrng fb ab😆
21 Oct 17 by member: meyy25
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