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Scrapple
Journal
19 Oct 17
Scrapple's Journal, 19 October 2017
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Weigh In record (no journal entry) for 19 October 2017
190.4 lb
Lost so far:
45.0 lb
.
Still to go:
32.4 lb
.
Diet followed reasonably well.
losing 15.4 lb a week
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Scrapple's weight history
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