Weigh In record (no journal entry) for 28 April 2012
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210.2 lb
Lost so far: 21.2 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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868 kcal
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Fat: 19.83g | Prot: 18.94g | Carb: 30.38g.
Breakfast: Fresh Pork Sausage. Lunch: Egg. Dinner: Keystone Light Beer. more...
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gaining 1.2 lb a week
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