Weigh In record (no journal entry) for 28 April 2012
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116.6 lb
Lost so far: 3.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2012:
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1839 kcal
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Fat: 65.16g | Prot: 78.61g | Carb: 229.58g.
Breakfast: parmesan cheese, strawberries, olive oil, butter, lender's onion bagel, tomato, mushrooms, eggs. Lunch: sushi. Dinner: sour cream, red wine, navel orange, roasted broccoli, cheese, quinoa. more...
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1473 kcal
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Activities & Exercise:
Running - 6/mph - 11 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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