Weigh In record (no journal entry) for 02 April 2010
|
182.4 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2010:
|
2069 kcal
|
Fat: 71.73g | Prot: 118.88g | Carb: 245.04g.
Breakfast: special k cho, milk fat free. Lunch: French Fries (Large), Big Mac. Dinner: Green Snap Beans, subway cheese, subway club. Snacks/Other: milk fat free, Super Advanced Whey Protein Vanilla, south beach protein fit. more...
|
gaining 1.4 lb a week
|
|
Other Related Links
Members
|
usersrdum's weight history
|