Danistica's Journal, 26 September 2017

127.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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982 kcal

Fat: 18.19g | Prot: 43.16g | Carb: 172.54g.   Breakfast: Nestlé Cereal Fitness Miel y Almendras, Plátano, Activia Yogurt Natural sin Lactosa, Activia Yogurt Natural sin Lactosa. Lunch: Cazuela de Pollo. Dinner: Batido Verde. Snacks/Other: Agua, Té Verde, Chirimoya, Naranjas. more...

1514 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...