Weigh In record (no journal entry) for 18 October 2017
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178.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2017:
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2050 kcal
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Fat: 95.90g | Prot: 138.33g | Carb: 161.38g.
Breakfast: Honey , Fage Total 0% Greek Yogurt (Container). Lunch: Olive Oil , Kale , Swedish Meatballs with Cream or White Sauce (Mixture), Fettuccine Alfredo. Dinner: Dannon Greek Yogurt - Strawberry, Ice Cream, Trader Joe's Buffalo Chicken Wings. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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steady weight
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Malukisses's weight history
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