Weigh In record (no journal entry) for 28 April 2012
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237.0 lb
Lost so far: 37.0 lb.
Still to go: 73.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2012:
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1138 kcal
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Fat: 84.86g | Prot: 75.77g | Carb: 14.72g.
Breakfast: raw bacon, egg, splenda, coffee, milk. Lunch: SHRIMP, garlic, olive oil, tomato, asparagus, asparagus. Dinner: splenda, coffee, shrimp. more...
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losing 3.5 lb a week
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