Weigh In record (no journal entry) for 28 April 2012
|
168.8 lb
Lost so far: 17.4 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2012:
|
1679 kcal
|
Fat: 56.21g | Prot: 57.27g | Carb: 236.56g.
Breakfast: Banana Split. Lunch: Traditional Pepperoni Pizza, Navels Oranges. Dinner: Brats Beer 'n Bratwurst Style, Low Fat Small Curd Cottage Cheese. Snacks/Other: Hot Fudge Topping, Garden Veggie Chips - Sea Salt, Mamba Fruit Chews. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judye1964's weight history
|