Weigh In record (no journal entry) for 28 April 2012
|
247.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2012:
|
1304 kcal
|
Fat: 57.65g | Prot: 61.48g | Carb: 134.52g.
Breakfast: Turkey Scrapple, Turkey Sausage, Plain French Toast. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Phillip's's weight history
|