Leann62's Journal, 28 April 2012

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Weigh In record (no journal entry) for 28 April 2012

195.0 lb Lost so far: 20.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2012:

1603 kcal

Fat: 53.00g | Prot: 34.00g | Carb: 224.10g. Breakfast: 90 Calorie Chewy Granola Bar - Chocolate Chunk. Dinner: Supreme Crisp Crust Party Pizza. Snacks/Other: Pepsi (12 oz), White Hominy, Butter Pecan Ice Cream, Genuine Draft Beer. more...

2619 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Leann62's Journal, 28 April 2012

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