Weigh In record (no journal entry) for 18 October 2017
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229.9 lb
Lost so far: 23.6 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2017:
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1496 kcal
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Fat: 65.02g | Prot: 50.41g | Carb: 176.72g.
Lunch: Kebab, Ovive Truite Fumée , Carrefour Houmous. Dinner: Auchan Crème Fraîche Épaisse Entière, Auchan Germes de Soja, Champignons, Pâtes (Cuites), Auchan Glace Café, Auchan Sorbet Citron. more...
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steady weight
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