Weigh In record (no journal entry) for 18 October 2017
|
164.0 lb
Lost so far: 17.8 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2017:
|
337 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 65.00g.
Breakfast: Don Julio Tequila, Mountain Dew Mountain Dew (16.9 oz). Lunch: Vitamin Shoppe Magnesium Citrate. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firewife1105's weight history
|