Weigh In record (no journal entry) for 18 October 2017
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108.5 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2017:
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1884 kcal
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Fat: 88.53g | Prot: 107.73g | Carb: 189.51g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Patatas Cocidas, Fresas, Morrón, Cebollas, Queso Cremoso, Milanesa de Pollo al Horno, Tomates, Ajo, Aceite de Coco. Dinner: Naranjas, Hígado encebollado con palta, Fresas, Miel, Pan de Lino 4to, Romance Yerba Mate. Snacks/Other: Fresas, Miel, Cupcake de Agus, Sturla Semilla de Girasol, Yogur Natural (Leche Entera), Maca, Té Verde, Romance Yerba Mate. more...
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gaining 6.2 lb a week
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