Weigh In record (no journal entry) for 18 October 2017
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126.8 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2017:
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1751 kcal
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Fat: 55.12g | Prot: 57.26g | Carb: 259.66g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Komkommer (Geschild), Valblanc Kruidenkaas, Appels, Volkoren Brood. Dinner: Gebakken Aardappelen, Vitelma Bakken en Braden, Groene Snijbonen (Uitgelekt, uit Blik), Gegrilde Kip. Snacks/Other: Côte d'Or Noir De Noir, Dessert Taartje, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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losing 12.3 lb a week
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Dana@'s weight history
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