Weigh In record (no journal entry) for 02 April 2010
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158.5 lb
Lost so far: 18.5 lb.
Still to go: 26.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2010:
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1073 kcal
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Fat: 50.75g | Prot: 124.41g | Carb: 20.53g.
Breakfast: eggs. Lunch: coffee, coffee with half and half, hash browns, salmon. Dinner: collard greens, chicken breasts. Snacks/Other: metamucil. more...
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losing 1.5 lb a week
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