Weigh In record (no journal entry) for 27 April 2012
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205.0 lb
Lost so far: 31.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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804 kcal
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Fat: 46.06g | Prot: 69.46g | Carb: 27.05g.
Breakfast: Egg, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Chicken Breast Strips (5 pieces). more...
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gaining 16.8 lb a week
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